is matcha good for keto Matcha bites

Keto Matcha Energy Bites are an easy-to-make snack that you can carry around with you during the day and munch on whenever hunger strikes. These bites, packed with healthy fats and antioxidants, are a great way to keep your energy levels up without worrying about a sugar-crash.

How to make:

To make these bites, you will need 7 simple ingredients like unsweetened shredded coconut, almond flour, coconut oil, matcha powder, vanilla extract, stevia, and salt.

Mix all the ingredients together until the dough is formed. Roll them into balls of your preferred size and store them in the fridge in an airtight container. These bites will last for up to a week and can be eaten as a quick snack whenever you need a boost of energy.

Why Matcha Powder?

Matcha powder was the ingredient of choice for these energy bites because of its numerous health benefits. Matcha is rich in catechins, a type of antioxidant that helps to boost your metabolism and burn calories. It also contains L-theanine, which helps to reduce stress and increase relaxation without causing drowsiness.

The combination of these two compounds makes matcha an excellent ingredient to boost focus, concentration, and energy levels. And since these bites are Keto-friendly, they are perfect for anyone following a low-carb, high-fat diet.

The Bottom Line:

Keto Matcha Energy Bites are a tasty and healthy snack that is easy to make and easy to carry around. These bites give you the energy boost you need to get through the day without the discomfort of a sugar crash. They are a convenient snack option for anyone who leads a busy lifestyle and needs quick, healthy snacks on the go.

So why not give these bites a try and see how they can fit into your daily routine? With their delicious taste and numerous health benefits, you won’t regret it!

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